Shake and Bake
Workouts
Saturday 11/11/23 @ 3:0 PM
152kj
74rpm
38%
15mph
Monday 2/5/24 @ 2:35 AM
✅
206kj
71rpm
45%
17mph
Saturday 12/30/23 @ 6:45 PM
✅
126kj
79rpm
39%
16mph
Monday 1/8/24 @ 2:49 PM
106kj
79rpm
36%
15mph
Saturday 4/15/23 @ 4:52 PM
✅
109kj
0rpm
0%
0mph
Monday 5/1/23 @ 1:12 PM
96kj
76rpm
40%
16mph
Monday 1/2/23 @ 1:22 PM
156kj
73rpm
39%
15mph
Wednesday 12/28/22 @ 11:51 PM
✅
158kj
71rpm
39%
15mph
Saturday 5/22/21 @ 4:36 PM
✅
473kj
85rpm
41%
18mph
Friday 5/21/21 @ 12:38 AM
329kj
82rpm
36%
16mph
Monday 5/17/21 @ 9:3 PM
✅
347kj
79rpm
42%
17mph
Monday 5/17/21 @ 10:46 PM
261kj
86rpm
35%
16mph
Saturday 5/8/21 @ 2:56 PM
✅
564kj
84rpm
41%
18mph
Sunday 5/9/21 @ 12:24 PM
414kj
85rpm
35%
16mph
Thursday 2/11/21 @ 11:40 PM
✅
167kj
83rpm
36%
16mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Saturday 12/26/20 @ 1:21 PM
194kj
73rpm
43%
17mph
Sunday 1/10/21 @ 3:56 AM
✅
196kj
75rpm
42%
17mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Workouts
106
kj
Monday 1/8/24
156
kj
Monday 1/2/23
414
kj
Sunday 5/9/21
162
kj
Sunday 2/28/21
194
kj
Saturday 12/26/20