Shake and Bake
Workouts
Tuesday 4/19/22 @ 12:10 PM
62kj
76rpm
33%
13mph
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Tuesday 12/21/21 @ 1:49 PM
104kj
62rpm
43%
15mph
Tuesday 10/11/22 @ 11:40 PM
✅
197kj
75rpm
49%
19mph
Friday 1/7/22 @ 11:37 AM
45kj
73rpm
26%
10mph
Sunday 5/22/22 @ 4:56 AM
✅
80kj
76rpm
34%
14mph
Sunday 10/31/21 @ 1:19 PM
136kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Thursday 12/23/21 @ 11:40 AM
59kj
76rpm
33%
13mph
Friday 1/7/22 @ 12:29 AM
✅
108kj
83rpm
41%
17mph
Wednesday 11/10/21 @ 11:15 AM
183kj
59rpm
40%
13mph
Friday 9/3/21 @ 11:30 AM
✅
351kj
73rpm
46%
18mph
Monday 11/1/21 @ 11:40 PM
163kj
54rpm
40%
12mph
Saturday 10/2/21 @ 1:28 PM
✅
282kj
63rpm
46%
16mph
Sunday 10/24/21 @ 4:48 PM
140kj
65rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Wednesday 10/13/21 @ 11:56 PM
135kj
74rpm
35%
14mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Sunday 9/26/21 @ 12:4 PM
135kj
71rpm
37%
14mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Workouts
62
kj
Tuesday 4/19/22
183
kj
Wednesday 11/10/21
163
kj
Monday 11/1/21
140
kj
Sunday 10/24/21
135
kj
Wednesday 10/13/21