Shake and Bake

Workouts

Thursday 3/25/21 @ 6:37 PM
115kj
67rpm
43%
16mph
20 min WHM Celebration Ride
Ally Love
Saturday 3/13/21 @ 9:24 PM
βœ…
209kj
71rpm
54%
20mph
Saturday 1/23/21 @ 2:30 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin ArzΓ³n
Saturday 1/23/21 @ 7:27 PM
βœ…
196kj
73rpm
51%
20mph
Friday 4/17/20 @ 12:56 AM
157kj
62rpm
51%
18mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:37 PM
βœ…
205kj
77rpm
50%
20mph
Friday 2/7/20 @ 2:53 AM
206kj
0rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 8:20 PM
βœ…
230kj
73rpm
46%
18mph
Wednesday 1/22/20 @ 11:2 AM
238kj
61rpm
53%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:9 PM
βœ…
238kj
73rpm
47%
18mph
Tuesday 12/24/19 @ 11:8 AM
225kj
62rpm
50%
18mph
30 min Holiday Ride
Ally Love
Saturday 12/28/19 @ 5:42 PM
βœ…
248kj
81rpm
44%
18mph
Monday 12/23/19 @ 11:22 AM
222kj
58rpm
53%
18mph
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:56 PM
βœ…
253kj
74rpm
47%
18mph
Wednesday 8/14/19 @ 12:17 AM
105kj
62rpm
44%
15mph
20 min New Tracks Ride
Ally Love
Tuesday 8/20/19 @ 9:1 PM
βœ…
151kj
72rpm
47%
18mph
Thursday 6/27/19 @ 10:39 AM
176kj
68rpm
43%
16mph
30 min Pop Ride
Ally Love
Sunday 6/23/19 @ 3:40 PM
βœ…
187kj
74rpm
42%
16mph
Friday 6/14/19 @ 9:3 PM
188kj
61rpm
48%
16mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 10:19 PM
βœ…
242kj
72rpm
47%
18mph

Workouts

20 min WHM Celebration Ride
Ally Love
115 kj
Thursday 3/25/21
βœ… 209 kj
Saturday 3/13/21
20 min Year of Yes Ride
Robin ArzΓ³n
kj
Saturday 1/23/21
βœ… 196 kj
Saturday 1/23/21
20 min 90s Pop Ride
Cody Rigsby
157 kj
Friday 4/17/20
βœ… 205 kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Friday 2/7/20
βœ… 230 kj
Friday 2/7/20
30 min Lady Gaga Ride
Cody Rigsby
238 kj
Wednesday 1/22/20
βœ… 238 kj
Friday 1/24/20
30 min Holiday Ride
Ally Love
225 kj
Tuesday 12/24/19
βœ… 248 kj
Saturday 12/28/19
30 min Holiday Ride
Cody Rigsby
222 kj
Monday 12/23/19
βœ… 253 kj
Tuesday 12/24/19
20 min New Tracks Ride
Ally Love
105 kj
Wednesday 8/14/19
βœ… 151 kj
Tuesday 8/20/19
30 min Pop Ride
Ally Love
176 kj
Thursday 6/27/19
βœ… 187 kj
Sunday 6/23/19
30 min Cher Ride
Ally Love
188 kj
Friday 6/14/19
βœ… 242 kj
Thursday 6/13/19