Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:41 AM
131kj
57rpm
42%
13mph
Tuesday 6/23/20 @ 11:38 AM
✅
133kj
65rpm
39%
13mph
Monday 1/3/22 @ 10:36 AM
138kj
64rpm
41%
14mph
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
Sunday 7/19/20 @ 9:44 AM
192kj
62rpm
47%
16mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Monday 4/27/20 @ 2:1 PM
✅
239kj
63rpm
52%
18mph
Thursday 4/30/20 @ 12:2 PM
190kj
69rpm
46%
17mph
Wednesday 4/22/20 @ 3:34 PM
✅
254kj
71rpm
48%
19mph
Friday 1/24/20 @ 9:52 AM
193kj
81rpm
40%
16mph
Wednesday 1/22/20 @ 11:2 AM
✅
238kj
61rpm
53%
18mph
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph
Saturday 9/28/19 @ 2:55 PM
✅
192kj
74rpm
49%
20mph
Monday 1/20/20 @ 3:45 PM
176kj
80rpm
45%
19mph
Wednesday 1/8/20 @ 10:48 AM
✅
211kj
59rpm
51%
17mph
Friday 1/10/20 @ 10:22 AM
200kj
72rpm
44%
17mph
Sunday 8/4/19 @ 7:25 PM
✅
194kj
64rpm
47%
16mph
Wednesday 8/7/19 @ 11:43 AM
135kj
67rpm
39%
14mph
Wednesday 5/29/19 @ 11:49 PM
171kj
52rpm
54%
17mph
Tuesday 6/18/19 @ 11:42 AM
✅
308kj
72rpm
45%
17mph
Workouts
138
kj
Monday 1/3/22
190
kj
Thursday 4/30/20