Shake and Bake

Workouts

Tuesday 7/14/20 @ 7:32 AM
76kj
79rpm
32%
13mph
20 min Recovery Ride
Robin Arzón
View Class
Thursday 4/9/20 @ 3:15 PM
✅
126kj
87rpm
37%
16mph
Wednesday 4/22/20 @ 1:55 PM
156kj
67rpm
42%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Sunday 4/26/20 @ 11:5 AM
✅
304kj
81rpm
48%
20mph
Thursday 4/23/20 @ 8:15 PM
92kj
71rpm
38%
14mph
20 min Caribbean Music Ride
Ally Love
View Class
Saturday 4/4/20 @ 2:6 PM
✅
196kj
83rpm
46%
20mph

Workouts

20 min Recovery Ride
Robin Arzón
View Class
76 kj
Tuesday 7/14/20
✅ 126 kj
Thursday 4/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
156 kj
Wednesday 4/22/20
✅ 304 kj
Sunday 4/26/20
20 min Caribbean Music Ride
Ally Love
View Class
92 kj
Thursday 4/23/20
✅ 196 kj
Saturday 4/4/20