Shake and Bake
Workouts
Sunday 9/29/19 @ 7:2 PM
502kj
86rpm
42%
18mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Wednesday 4/22/20 @ 5:47 PM
375kj
90rpm
41%
18mph
Tuesday 6/29/21 @ 12:19 PM
✅
468kj
99rpm
42%
20mph
Monday 6/8/20 @ 6:0 PM
375kj
89rpm
41%
18mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Sunday 10/27/19 @ 10:27 PM
281kj
93rpm
42%
19mph
Sunday 5/24/20 @ 4:40 PM
✅
304kj
100rpm
41%
20mph
Thursday 2/6/20 @ 4:57 PM
417kj
82rpm
46%
19mph
Wednesday 2/12/20 @ 8:6 PM
✅
432kj
82rpm
46%
20mph
Sunday 4/12/20 @ 8:51 PM
214kj
85rpm
39%
17mph
Thursday 1/9/20 @ 9:28 PM
✅
309kj
84rpm
47%
20mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 12:24 PM
✅
525kj
96rpm
44%
21mph
Tuesday 11/26/19 @ 2:31 PM
378kj
86rpm
42%
18mph
Monday 8/20/18 @ 2:48 PM
✅
489kj
92rpm
46%
21mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Workouts
375
kj
Wednesday 4/22/20
281
kj
Sunday 10/27/19
417
kj
Thursday 2/6/20
214
kj
Sunday 4/12/20
378
kj
Tuesday 11/26/19
328
kj
Tuesday 9/10/19