Shake and Bake
Workouts
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Sunday 4/12/20 @ 7:5 PM
✅
325kj
78rpm
42%
17mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Sunday 4/12/20 @ 8:51 PM
✅
214kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Tuesday 9/10/19 @ 5:58 PM
✅
328kj
92rpm
38%
18mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Friday 8/30/19 @ 6:58 PM
✅
471kj
89rpm
40%
18mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Saturday 5/18/19 @ 2:42 AM
0kj
0rpm
28%
0mph
Thursday 4/25/19 @ 4:36 PM
✅
151kj
78rpm
37%
15mph
Workouts
177
kj
Wednesday 4/8/20
253
kj
Thursday 9/12/19