Shake and Bake
Workouts
Thursday 2/6/20 @ 4:57 PM
417kj
82rpm
46%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 4/22/20 @ 5:47 PM
375kj
90rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 5:1 PM
407kj
92rpm
40%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 10/27/19 @ 10:27 PM
281kj
93rpm
42%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 11/5/19 @ 4:10 PM
456kj
92rpm
43%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/29/19 @ 7:2 PM
502kj
86rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 3/28/20 @ 10:41 PM
412kj
86rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 1/16/20 @ 1:7 PM
422kj
84rpm
45%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
417
kj
Thursday 2/6/20
375
kj
Wednesday 4/22/20
407
kj
Wednesday 5/6/20
281
kj
Sunday 10/27/19
412
kj
Saturday 3/28/20