Shake and Bake
Workouts
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Thursday 6/29/23 @ 12:6 AM
246kj
88rpm
34%
16mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Tuesday 12/1/20 @ 1:26 AM
184kj
82rpm
38%
16mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Saturday 5/2/20 @ 7:55 PM
165kj
99rpm
32%
16mph
Sunday 11/17/19 @ 5:51 PM
✅
562kj
86rpm
45%
19mph
Thursday 6/11/20 @ 7:4 PM
363kj
84rpm
38%
16mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Friday 5/15/20 @ 1:26 AM
174kj
77rpm
40%
16mph
Friday 2/28/20 @ 5:18 PM
✅
324kj
83rpm
40%
17mph
Saturday 5/9/20 @ 7:23 PM
282kj
82rpm
38%
16mph
Tuesday 10/22/19 @ 5:47 PM
✅
609kj
74rpm
50%
20mph
Monday 9/2/19 @ 8:54 PM
416kj
74rpm
44%
17mph
Thursday 8/8/19 @ 7:17 PM
✅
276kj
82rpm
46%
19mph
Tuesday 8/6/19 @ 2:59 AM
198kj
77rpm
42%
17mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Monday 1/28/19 @ 5:42 PM
121kj
80rpm
39%
16mph
Tuesday 2/26/19 @ 4:50 PM
✅
528kj
77rpm
47%
19mph
Sunday 2/24/19 @ 7:44 PM
375kj
72rpm
43%
16mph
Workouts
246
kj
Thursday 6/29/23
184
kj
Tuesday 12/1/20
165
kj
Saturday 5/2/20
363
kj
Thursday 6/11/20
174
kj
Friday 5/15/20
282
kj
Saturday 5/9/20