Shake and Bake
Workouts
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Sunday 10/27/19 @ 10:27 PM
✅
281kj
93rpm
42%
19mph
Sunday 2/12/23 @ 5:50 PM
230kj
95rpm
37%
18mph
Saturday 3/28/20 @ 10:41 PM
✅
412kj
86rpm
44%
19mph
Monday 10/25/21 @ 5:19 PM
365kj
87rpm
41%
18mph
Wednesday 4/22/20 @ 5:47 PM
375kj
90rpm
41%
18mph
Wednesday 2/10/21 @ 1:19 AM
✅
382kj
91rpm
41%
19mph
Sunday 9/29/19 @ 7:2 PM
502kj
86rpm
42%
18mph
Sunday 12/13/20 @ 10:8 PM
✅
502kj
89rpm
41%
18mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Sunday 7/5/20 @ 9:57 PM
✅
498kj
95rpm
39%
18mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Wednesday 6/3/20 @ 9:55 PM
357kj
95rpm
38%
18mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Tuesday 5/5/20 @ 5:28 PM
336kj
99rpm
35%
17mph
Sunday 4/12/20 @ 7:5 PM
✅
325kj
78rpm
42%
17mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Workouts
356
kj
Friday 1/22/21
230
kj
Sunday 2/12/23
365
kj
Monday 10/25/21
375
kj
Wednesday 4/22/20
336
kj
Tuesday 5/5/20