Shake and Bake
Workouts
Saturday 9/5/20 @ 4:20 PM
391kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 11:10 PM
✅
520kj
88rpm
48%
21mph
Thursday 3/19/20 @ 6:32 PM
389kj
82rpm
44%
19mph
Tuesday 6/30/20 @ 2:19 AM
✅
450kj
87rpm
45%
20mph
Sunday 11/24/19 @ 10:20 PM
543kj
92rpm
41%
19mph
Monday 6/29/20 @ 9:21 PM
✅
584kj
88rpm
44%
20mph
Saturday 6/13/20 @ 7:24 PM
513kj
87rpm
42%
19mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Monday 6/8/20 @ 6:56 PM
484kj
84rpm
42%
18mph
Monday 6/8/20 @ 2:46 AM
✅
651kj
85rpm
47%
21mph
Monday 6/1/20 @ 5:47 PM
432kj
90rpm
43%
19mph
Sunday 5/31/20 @ 5:5 PM
✅
491kj
91rpm
45%
21mph
Friday 1/10/20 @ 4:43 PM
317kj
80rpm
50%
20mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Monday 4/29/19 @ 4:38 PM
250kj
81rpm
43%
18mph
Tuesday 7/31/18 @ 2:30 AM
✅
313kj
83rpm
47%
20mph
Thursday 4/11/19 @ 7:57 PM
252kj
78rpm
45%
18mph
Friday 9/7/18 @ 5:22 PM
✅
358kj
84rpm
49%
21mph
Workouts
391
kj
Saturday 9/5/20
389
kj
Thursday 3/19/20
543
kj
Sunday 11/24/19
513
kj
Saturday 6/13/20
328
kj
Tuesday 9/10/19
484
kj
Monday 6/8/20
432
kj
Monday 6/1/20