Shake and Bake

Workouts

Sunday 6/27/21 @ 10:25 PM
✅
234kj
72rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/2/21 @ 5:3 PM
184kj
72rpm
42%
16mph
Tuesday 4/6/21 @ 11:30 PM
✅
337kj
73rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 1:0 PM
298kj
76rpm
50%
20mph
Sunday 1/5/20 @ 12:33 PM
✅
357kj
71rpm
48%
18mph
45 min Sundays with Love
Ally Love
Thursday 1/7/21 @ 4:43 PM
346kj
72rpm
47%
18mph
Friday 12/18/20 @ 10:42 PM
344kj
87rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
428kj
79rpm
48%
19mph
Saturday 8/29/20 @ 11:57 PM
486kj
69rpm
49%
18mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 6:32 PM
✅
518kj
75rpm
47%
19mph
Sunday 5/10/20 @ 5:28 PM
14kj
77rpm
37%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:26 PM
✅
302kj
79rpm
48%
20mph
Monday 4/27/20 @ 9:47 PM
✅
164kj
80rpm
45%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/1/20 @ 9:34 PM
123kj
75rpm
41%
16mph
Tuesday 2/18/20 @ 12:51 PM
233kj
73rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Sunday 4/19/20 @ 12:59 PM
✅
313kj
73rpm
53%
20mph
Monday 3/16/20 @ 9:13 PM
225kj
73rpm
46%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 2:29 PM
✅
263kj
80rpm
45%
19mph
Saturday 2/22/20 @ 12:17 PM
✅
211kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/29/20 @ 1:8 PM
188kj
71rpm
43%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Sunday 6/27/21
184 kj
Saturday 10/2/21
30 min Pop Ride
Cody Rigsby
✅ 337 kj
Tuesday 4/6/21
298 kj
Saturday 4/10/21
45 min Sundays with Love
Ally Love
✅ 357 kj
Sunday 1/5/20
346 kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin Arzón
344 kj
Friday 12/18/20
✅ 428 kj
Thursday 11/26/20
60 min Club Bangers Ride
Alex Toussaint
486 kj
Saturday 8/29/20
✅ 518 kj
Friday 8/28/20
30 min Feel Good Ride: Live From Home
Ally Love
14 kj
Sunday 5/10/20
✅ 302 kj
Sunday 5/10/20
20 min Hip Hop Ride
Robin Arzón
✅ 164 kj
Monday 4/27/20
123 kj
Friday 5/1/20
30 min BHM: Pop Ride
Ally Love
233 kj
Tuesday 2/18/20
✅ 313 kj
Sunday 4/19/20
30 min Together We Go Far Ride
Robin Arzón
225 kj
Monday 3/16/20
✅ 263 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 211 kj
Saturday 2/22/20
188 kj
Saturday 2/29/20