Shake and Bake
Workouts
Saturday 1/21/23 @ 9:29 PM
✅
202kj
73rpm
43%
17mph
Friday 2/10/23 @ 10:28 AM
153kj
61rpm
44%
15mph
Saturday 2/4/23 @ 10:8 PM
✅
83kj
75rpm
38%
16mph
Tuesday 1/31/23 @ 10:44 AM
64kj
65rpm
39%
14mph
Saturday 5/7/22 @ 9:48 PM
✅
86kj
82rpm
33%
14mph
Wednesday 5/4/22 @ 11:38 PM
76kj
79rpm
32%
13mph
Sunday 6/5/22 @ 4:0 PM
✅
126kj
69rpm
44%
16mph
Friday 6/10/22 @ 10:13 AM
117kj
68rpm
44%
16mph
Saturday 1/1/22 @ 9:15 PM
93kj
82rpm
33%
14mph
Friday 1/7/22 @ 12:13 PM
✅
97kj
74rpm
37%
15mph
Saturday 8/14/21 @ 7:27 PM
201kj
76rpm
42%
16mph
Wednesday 10/27/21 @ 10:3 AM
✅
216kj
68rpm
49%
17mph
Sunday 6/6/21 @ 4:31 PM
✅
105kj
73rpm
38%
15mph
Monday 6/21/21 @ 11:48 AM
94kj
71rpm
38%
15mph
Sunday 6/13/21 @ 9:9 PM
137kj
66rpm
40%
14mph
Monday 6/14/21 @ 10:57 AM
✅
154kj
65rpm
43%
15mph
Saturday 4/24/21 @ 8:2 PM
✅
148kj
79rpm
36%
15mph
Tuesday 4/27/21 @ 10:10 AM
129kj
74rpm
36%
14mph
Saturday 4/10/21 @ 8:22 PM
✅
163kj
79rpm
37%
15mph
Monday 4/19/21 @ 10:43 PM
136kj
72rpm
37%
14mph