Shake and Bake
Workouts
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Wednesday 12/9/20 @ 3:55 PM
✅
164kj
67rpm
49%
18mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
384kj
82rpm
44%
19mph
Tuesday 11/3/20 @ 10:15 PM
87kj
67rpm
38%
14mph
Monday 11/9/20 @ 5:7 PM
✅
145kj
69rpm
46%
17mph
Friday 7/17/20 @ 5:10 PM
157kj
78rpm
37%
15mph
Saturday 6/8/19 @ 6:27 PM
✅
205kj
79rpm
41%
17mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Friday 7/3/20 @ 4:20 PM
✅
270kj
72rpm
49%
19mph
Sunday 5/3/20 @ 6:17 PM
110kj
70rpm
41%
16mph
Thursday 6/18/20 @ 4:3 PM
✅
141kj
68rpm
46%
17mph
Thursday 5/7/20 @ 7:55 PM
110kj
53rpm
35%
10mph
Friday 5/22/20 @ 2:52 PM
✅
201kj
69rpm
44%
16mph
Wednesday 4/29/20 @ 2:0 PM
205kj
80rpm
39%
16mph
Thursday 4/30/20 @ 3:50 PM
✅
273kj
76rpm
47%
19mph
Saturday 4/25/20 @ 6:11 PM
106kj
71rpm
40%
15mph
Thursday 1/23/20 @ 2:32 PM
✅
115kj
70rpm
42%
16mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Thursday 4/23/20 @ 4:7 PM
✅
278kj
78rpm
48%
19mph
Workouts
157
kj
Friday 7/17/20
110
kj
Thursday 5/7/20
205
kj
Wednesday 4/29/20
192
kj
Wednesday 4/22/20