Shake and Bake
Workouts
Tuesday 9/21/21 @ 9:13 PM
161kj
76rpm
37%
15mph
Wednesday 3/17/21 @ 8:37 PM
✅
166kj
78rpm
38%
16mph
Friday 1/8/21 @ 9:10 PM
140kj
73rpm
35%
14mph
Wednesday 9/9/20 @ 6:19 PM
✅
162kj
73rpm
39%
15mph
Tuesday 11/17/20 @ 9:41 PM
✅
295kj
80rpm
38%
16mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Saturday 10/10/20 @ 7:57 PM
✅
351kj
72rpm
36%
14mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Sunday 10/4/20 @ 7:14 PM
142kj
69rpm
37%
14mph
Wednesday 4/8/20 @ 6:10 PM
✅
177kj
80rpm
38%
16mph
Wednesday 6/10/20 @ 7:12 PM
244kj
78rpm
37%
15mph
Thursday 9/12/19 @ 7:54 PM
✅
253kj
84rpm
36%
16mph
Sunday 9/13/20 @ 8:36 PM
87kj
71rpm
30%
11mph
Sunday 8/30/20 @ 12:47 AM
✅
157kj
78rpm
37%
15mph
Monday 8/31/20 @ 8:39 PM
✅
323kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Tuesday 6/16/20 @ 7:26 PM
258kj
77rpm
38%
16mph
Friday 6/12/20 @ 8:41 PM
✅
297kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 7:7 PM
225kj
76rpm
36%
14mph
Wednesday 6/3/20 @ 7:5 PM
✅
290kj
82rpm
39%
17mph
Workouts
142
kj
Sunday 10/4/20
244
kj
Wednesday 6/10/20
225
kj
Tuesday 6/2/20