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Shake and Bake
badassmomfl
SWFL-π¦©π
1
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
42 π₯
Beat badassmomfl
Workouts
Next Workouts
Tuesday 10/27/20 @ 10:19 PM
167
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/25/21 @ 12:3 AM
β
265
kj
98
rpm
39
%
19
mph
Monday 2/1/21 @ 9:25 PM
265
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 12:19 AM
β
403
kj
88
rpm
42
%
19
mph
Wednesday 1/27/21 @ 10:8 PM
238
kj
74
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 10:44 PM
β
403
kj
100
rpm
39
%
19
mph
Wednesday 1/20/21 @ 11:18 PM
222
kj
68
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/24/21 @ 5:57 PM
β
394
kj
89
rpm
42
%
19
mph
Tuesday 6/16/20 @ 7:26 PM
258
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 1:8 AM
β
412
kj
87
rpm
43
%
19
mph
Tuesday 11/17/20 @ 9:41 PM
295
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 12:3 AM
β
437
kj
88
rpm
44
%
20
mph
Saturday 7/18/20 @ 4:5 PM
173
kj
77
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
β
327
kj
80
rpm
50
%
20
mph
Thursday 5/21/20 @ 8:18 PM
123
kj
72
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 11:22 PM
β
192
kj
77
rpm
48
%
20
mph
Monday 3/16/20 @ 11:5 PM
163
kj
72
rpm
40
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 12:2 AM
β
258
kj
75
rpm
47
%
19
mph
Tuesday 8/20/19 @ 9:45 PM
178
kj
74
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/18/19 @ 11:50 PM
β
261
kj
78
rpm
47
%
19
mph
Next Workouts
badassmomfl
SWFL-π¦©π
1
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
42 π₯
Beat badassmomfl
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Tuesday 10/27/20
β
265
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Monday 2/1/21
β
403
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
238
kj
Wednesday 1/27/21
β
403
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Wednesday 1/20/21
β
394
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Tuesday 6/16/20
β
412
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 11/17/20
β
437
kj
Wednesday 11/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
173
kj
Saturday 7/18/20
β
327
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Thursday 5/21/20
β
192
kj
Tuesday 4/21/20
30 min 90s Ride
Cody Rigsby
View Class
Share
163
kj
Monday 3/16/20
β
258
kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Tuesday 8/20/19
β
261
kj
Sunday 8/18/19
Next Workouts