Shake and Bake
VS
Workouts
Thursday 7/9/20 @ 3:37 PM
✅
316kj
76rpm
35%
14mph
Monday 2/27/23 @ 10:35 PM
301kj
87rpm
33%
15mph
Friday 9/11/20 @ 1:44 PM
✅
286kj
81rpm
37%
16mph
Monday 2/20/23 @ 2:58 PM
234kj
82rpm
35%
15mph
Sunday 1/24/21 @ 8:56 PM
✅
287kj
69rpm
36%
13mph
Saturday 2/18/23 @ 3:12 PM
283kj
82rpm
34%
15mph
Wednesday 9/23/20 @ 4:20 PM
✅
288kj
73rpm
41%
16mph
Tuesday 8/17/21 @ 7:34 PM
251kj
79rpm
37%
15mph
Tuesday 8/11/20 @ 7:6 PM
✅
279kj
81rpm
38%
16mph
Thursday 6/3/21 @ 8:52 PM
235kj
92rpm
33%
15mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Monday 5/31/21 @ 5:55 PM
✅
276kj
91rpm
35%
16mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Thursday 8/13/20 @ 6:42 PM
✅
172kj
75rpm
40%
16mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:24 PM
✅
182kj
76rpm
41%
16mph
Saturday 1/18/20 @ 8:1 PM
✅
203kj
78rpm
41%
16mph
Sunday 2/2/20 @ 4:16 PM
173kj
76rpm
40%
16mph
Wednesday 8/7/19 @ 9:6 PM
✅
202kj
78rpm
41%
17mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
badassmomfl
SWFL-🦩🏖
7
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
4
Workouts
283
kj
Saturday 2/18/23
235
kj
Thursday 6/3/21
173
kj
Saturday 7/18/20