Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:44 PM
136kj
82rpm
34%
14mph
Thursday 2/24/22 @ 9:10 PM
✅
271kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 10:8 PM
238kj
74rpm
37%
14mph
Monday 8/3/20 @ 9:23 PM
✅
371kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 11:18 PM
222kj
68rpm
37%
14mph
Thursday 1/21/21 @ 5:17 PM
✅
347kj
80rpm
43%
18mph
Friday 6/19/20 @ 9:27 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 10:6 PM
✅
193kj
83rpm
39%
16mph
Sunday 9/13/20 @ 8:36 PM
87kj
71rpm
30%
11mph
Wednesday 8/19/20 @ 8:57 PM
✅
177kj
81rpm
38%
16mph
Monday 8/31/20 @ 8:39 PM
323kj
83rpm
40%
17mph
Monday 8/31/20 @ 8:45 PM
✅
409kj
83rpm
44%
19mph
Saturday 7/25/20 @ 6:22 PM
152kj
83rpm
34%
15mph
Thursday 7/23/20 @ 10:15 PM
✅
198kj
89rpm
37%
17mph
Tuesday 6/2/20 @ 7:7 PM
225kj
76rpm
36%
14mph
Wednesday 6/3/20 @ 11:13 AM
✅
326kj
84rpm
41%
17mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Saturday 4/25/20 @ 3:59 PM
✅
74kj
77rpm
37%
15mph
Sunday 12/29/19 @ 7:35 PM
175kj
80rpm
37%
16mph
Thursday 12/26/19 @ 2:24 PM
✅
218kj
83rpm
41%
17mph
Workouts
136
kj
Tuesday 3/24/20
238
kj
Wednesday 1/27/21
222
kj
Wednesday 1/20/21
kj
Friday 6/19/20
152
kj
Saturday 7/25/20
225
kj
Tuesday 6/2/20
175
kj
Sunday 12/29/19