Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:36 PM
✅
367kj
67rpm
38%
14mph
Sunday 2/7/21 @ 8:3 PM
303kj
61rpm
39%
13mph
Wednesday 1/27/21 @ 10:8 PM
✅
238kj
74rpm
37%
14mph
Sunday 1/31/21 @ 10:14 PM
144kj
70rpm
32%
12mph
Wednesday 1/20/21 @ 11:18 PM
✅
222kj
68rpm
37%
14mph
Sunday 1/24/21 @ 5:14 PM
181kj
68rpm
37%
13mph
Wednesday 9/16/20 @ 10:13 PM
✅
277kj
81rpm
38%
16mph
Friday 9/18/20 @ 1:36 PM
177kj
75rpm
34%
13mph
Thursday 9/17/20 @ 2:46 PM
✅
380kj
80rpm
39%
16mph
Friday 1/24/20 @ 4:53 PM
256kj
77rpm
34%
14mph
Tuesday 6/30/20 @ 7:7 PM
✅
255kj
79rpm
36%
15mph
Saturday 7/11/20 @ 6:13 PM
207kj
73rpm
35%
14mph
Wednesday 6/17/20 @ 8:25 PM
✅
503kj
80rpm
36%
15mph
Sunday 6/21/20 @ 6:41 PM
425kj
77rpm
36%
14mph
Tuesday 6/16/20 @ 7:26 PM
✅
258kj
77rpm
38%
16mph
Wednesday 6/10/20 @ 3:54 PM
215kj
78rpm
35%
14mph
Wednesday 4/29/20 @ 2:0 PM
✅
205kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 1:59 PM
141kj
64rpm
39%
13mph
Wednesday 10/16/19 @ 9:34 PM
✅
117kj
79rpm
38%
15mph
Tuesday 2/12/19 @ 4:52 PM
111kj
0rpm
0%
0mph
Workouts
303
kj
Sunday 2/7/21
144
kj
Sunday 1/31/21
181
kj
Sunday 1/24/21
177
kj
Friday 9/18/20
256
kj
Friday 1/24/20
425
kj
Sunday 6/21/20
141
kj
Wednesday 4/29/20