Shake and Bake
Workouts
Thursday 5/21/20 @ 8:18 PM
123kj
72rpm
42%
16mph
Monday 3/30/20 @ 8:0 PM
✅
153kj
78rpm
44%
18mph
Thursday 4/30/20 @ 7:31 PM
98kj
74rpm
37%
15mph
Tuesday 4/14/20 @ 4:58 PM
✅
104kj
81rpm
36%
15mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Sunday 3/29/20 @ 3:52 PM
✅
181kj
74rpm
41%
16mph
Saturday 4/18/20 @ 5:41 PM
✅
120kj
80rpm
38%
16mph
Monday 4/20/20 @ 2:17 PM
114kj
89rpm
35%
16mph
Wednesday 3/18/20 @ 10:25 PM
167kj
75rpm
39%
15mph
Monday 4/20/20 @ 12:17 AM
✅
172kj
79rpm
39%
16mph
Sunday 12/29/19 @ 7:35 PM
175kj
80rpm
37%
16mph
Saturday 1/11/20 @ 6:49 PM
✅
184kj
84rpm
38%
16mph
Saturday 11/23/19 @ 5:21 PM
✅
199kj
76rpm
41%
16mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Thursday 11/21/19 @ 11:57 PM
121kj
76rpm
40%
16mph
Wednesday 11/20/19 @ 10:16 AM
✅
121kj
79rpm
39%
16mph
Thursday 11/14/19 @ 11:42 PM
✅
172kj
78rpm
38%
15mph
Tuesday 11/5/19 @ 2:35 PM
166kj
80rpm
37%
16mph
Thursday 5/23/19 @ 12:47 PM
✅
133kj
77rpm
41%
17mph
Tuesday 7/16/19 @ 11:26 PM
115kj
77rpm
39%
16mph
Workouts
98
kj
Thursday 4/30/20
167
kj
Wednesday 3/18/20
175
kj
Sunday 12/29/19
121
kj
Thursday 11/21/19
166
kj
Tuesday 11/5/19