Shake and Bake
Workouts
Tuesday 6/8/21 @ 8:57 PM
129kj
74rpm
34%
13mph
Monday 6/14/21 @ 10:41 PM
✅
171kj
82rpm
38%
16mph
Saturday 7/18/20 @ 4:5 PM
✅
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Sunday 5/17/20 @ 6:3 PM
102kj
76rpm
37%
15mph
Monday 4/20/20 @ 11:53 PM
✅
121kj
77rpm
40%
16mph
Thursday 4/16/20 @ 9:31 PM
184kj
77rpm
39%
16mph
Saturday 4/4/20 @ 10:20 PM
✅
184kj
77rpm
40%
16mph
Friday 2/21/20 @ 4:7 PM
✅
185kj
76rpm
40%
16mph
Saturday 2/15/20 @ 4:17 PM
175kj
73rpm
41%
16mph
Monday 1/6/20 @ 10:15 PM
✅
91kj
85rpm
32%
14mph
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Friday 12/20/19 @ 11:13 PM
✅
170kj
63rpm
43%
15mph
Friday 1/3/20 @ 10:9 PM
130kj
68rpm
38%
14mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 7/4/19 @ 1:58 PM
✅
271kj
77rpm
40%
16mph
Wednesday 6/5/19 @ 5:44 PM
✅
167kj
78rpm
38%
16mph
Thursday 10/25/18 @ 11:42 AM
166kj
76rpm
39%
16mph
Thursday 5/23/19 @ 12:47 PM
✅
133kj
77rpm
41%
17mph
Friday 2/23/18 @ 9:55 PM
79kj
68rpm
37%
14mph
Workouts
156
kj
Wednesday 7/15/20
248
kj
Saturday 7/6/19