Shake and Bake
Workouts
Friday 9/18/20 @ 3:21 PM
151kj
77rpm
36%
15mph
Friday 6/26/20 @ 8:54 PM
✅
312kj
91rpm
45%
20mph
Wednesday 6/10/20 @ 7:12 PM
244kj
78rpm
37%
15mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Tuesday 6/16/20 @ 7:26 PM
258kj
77rpm
38%
16mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Tuesday 6/2/20 @ 7:7 PM
225kj
76rpm
36%
14mph
Tuesday 6/2/20 @ 11:10 PM
✅
520kj
88rpm
48%
21mph
Sunday 5/3/20 @ 6:17 PM
110kj
70rpm
41%
16mph
Thursday 3/12/20 @ 2:2 AM
✅
173kj
78rpm
46%
19mph
Wednesday 4/29/20 @ 2:0 PM
205kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 11:57 PM
✅
368kj
79rpm
52%
21mph
Tuesday 4/21/20 @ 9:58 PM
127kj
77rpm
40%
16mph
Sunday 4/19/20 @ 3:42 AM
✅
221kj
80rpm
50%
21mph
Monday 3/30/20 @ 1:53 PM
215kj
80rpm
41%
17mph
Saturday 4/11/20 @ 12:19 AM
✅
293kj
84rpm
46%
20mph
Wednesday 7/24/19 @ 5:24 PM
144kj
62rpm
39%
13mph
Sunday 7/28/19 @ 6:16 PM
✅
283kj
77rpm
47%
19mph
Workouts
151
kj
Friday 9/18/20
244
kj
Wednesday 6/10/20
225
kj
Tuesday 6/2/20
205
kj
Wednesday 4/29/20
144
kj
Wednesday 7/24/19