Shake and Bake
Workouts
Tuesday 8/11/20 @ 7:6 PM
✅
279kj
81rpm
38%
16mph
Thursday 12/24/20 @ 6:51 PM
244kj
83rpm
36%
16mph
Thursday 10/1/20 @ 3:34 PM
✅
268kj
75rpm
37%
15mph
Sunday 12/20/20 @ 4:13 PM
247kj
86rpm
35%
16mph
Tuesday 6/30/20 @ 7:7 PM
✅
255kj
79rpm
36%
15mph
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Saturday 8/1/20 @ 3:23 PM
✅
267kj
79rpm
37%
16mph
Monday 12/7/20 @ 8:34 PM
223kj
80rpm
36%
15mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Saturday 12/5/20 @ 8:17 PM
✅
39kj
73rpm
34%
13mph
Friday 4/24/20 @ 7:40 PM
94kj
85rpm
33%
15mph
Sunday 11/29/20 @ 8:9 PM
✅
100kj
80rpm
36%
15mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Sunday 11/29/20 @ 7:51 PM
✅
72kj
74rpm
37%
15mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Thursday 11/21/19 @ 5:25 PM
✅
201kj
70rpm
44%
17mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Saturday 7/6/19 @ 1:57 PM
✅
255kj
71rpm
41%
16mph
Tuesday 6/25/19 @ 8:15 PM
104kj
78rpm
36%
15mph
Sunday 4/7/19 @ 9:41 PM
✅
137kj
78rpm
42%
17mph
Workouts
244
kj
Thursday 12/24/20
223
kj
Monday 12/7/20
94
kj
Friday 4/24/20
248
kj
Saturday 7/6/19