Shake and Bake
Workouts
Sunday 5/17/20 @ 6:3 PM
102kj
76rpm
37%
15mph
Tuesday 4/28/20 @ 8:19 PM
✅
165kj
74rpm
47%
18mph
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Saturday 12/12/20 @ 3:14 PM
✅
157kj
63rpm
49%
17mph
Saturday 5/9/20 @ 8:8 PM
81kj
73rpm
35%
14mph
Wednesday 9/30/20 @ 9:37 PM
✅
120kj
68rpm
43%
16mph
Wednesday 8/19/20 @ 3:53 PM
✅
188kj
81rpm
38%
16mph
Tuesday 1/7/20 @ 10:24 PM
150kj
73rpm
41%
16mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
251kj
68rpm
50%
18mph
Thursday 5/21/20 @ 8:18 PM
123kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 12:39 AM
✅
171kj
67rpm
51%
18mph
Friday 4/24/20 @ 7:40 PM
94kj
85rpm
33%
15mph
Saturday 4/18/20 @ 2:33 PM
✅
109kj
66rpm
39%
14mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Saturday 4/18/20 @ 2:16 PM
✅
70kj
66rpm
39%
13mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Sunday 3/22/20 @ 8:38 PM
✅
232kj
59rpm
50%
16mph
Monday 3/16/20 @ 11:5 PM
163kj
72rpm
40%
15mph
Thursday 3/12/20 @ 10:29 PM
✅
260kj
65rpm
52%
18mph
Workouts
173
kj
Saturday 7/18/20
94
kj
Friday 4/24/20