Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
321kj
83rpm
42%
18mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Wednesday 8/25/21 @ 10:11 PM
155kj
81rpm
34%
15mph
Wednesday 5/15/19 @ 10:8 AM
✅
157kj
84rpm
35%
15mph
Sunday 9/13/20 @ 8:36 PM
87kj
71rpm
30%
11mph
Tuesday 5/26/20 @ 10:49 AM
✅
119kj
79rpm
33%
13mph
Saturday 5/9/20 @ 8:8 PM
81kj
73rpm
35%
14mph
Saturday 8/31/19 @ 3:1 PM
✅
127kj
80rpm
40%
16mph
Tuesday 8/20/19 @ 9:45 PM
178kj
74rpm
40%
15mph
Tuesday 4/21/20 @ 10:40 AM
✅
204kj
80rpm
41%
17mph
Monday 3/16/20 @ 11:5 PM
163kj
72rpm
40%
15mph
Friday 3/13/20 @ 10:6 AM
✅
179kj
78rpm
39%
16mph
Tuesday 1/28/20 @ 11:17 PM
161kj
73rpm
40%
15mph
Saturday 11/30/19 @ 3:32 PM
✅
191kj
78rpm
41%
16mph
Friday 1/24/20 @ 9:31 PM
107kj
80rpm
37%
15mph
Sunday 1/12/20 @ 4:30 PM
✅
120kj
87rpm
37%
16mph
Wednesday 10/2/19 @ 10:31 PM
115kj
79rpm
37%
15mph
Wednesday 1/22/20 @ 11:21 AM
✅
120kj
85rpm
37%
16mph
Workouts
155
kj
Wednesday 8/25/21