Shake and Bake
Workouts
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Workouts
192
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19