Shake and Bake
Workouts
Tuesday 1/26/21 @ 9:5 PM
232kj
72rpm
36%
14mph
Sunday 10/10/21 @ 9:50 PM
✅
516kj
85rpm
48%
21mph
Wednesday 2/3/21 @ 9:36 PM
367kj
67rpm
38%
14mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Wednesday 1/20/21 @ 11:18 PM
222kj
68rpm
37%
14mph
Saturday 2/8/20 @ 6:10 PM
✅
366kj
82rpm
43%
18mph
Monday 1/18/21 @ 10:24 PM
266kj
76rpm
38%
15mph
Thursday 12/17/20 @ 9:14 PM
✅
370kj
77rpm
46%
18mph
Sunday 10/4/20 @ 7:14 PM
142kj
69rpm
37%
14mph
Sunday 1/12/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 10:13 PM
277kj
81rpm
38%
16mph
Thursday 7/2/20 @ 10:1 PM
✅
374kj
83rpm
43%
18mph
Wednesday 8/19/20 @ 3:53 PM
188kj
81rpm
38%
16mph
Wednesday 1/1/20 @ 11:10 PM
✅
230kj
86rpm
40%
18mph
Tuesday 8/11/20 @ 7:6 PM
279kj
81rpm
38%
16mph
Thursday 1/23/20 @ 10:1 PM
✅
364kj
83rpm
42%
18mph
Thursday 7/23/20 @ 8:37 PM
357kj
73rpm
40%
16mph
Sunday 4/12/20 @ 3:22 PM
✅
527kj
78rpm
46%
19mph
Thursday 6/18/20 @ 9:57 PM
165kj
83rpm
36%
15mph
Sunday 2/2/20 @ 7:14 PM
✅
263kj
77rpm
46%
19mph
Workouts
367
kj
Wednesday 2/3/21
222
kj
Wednesday 1/20/21
266
kj
Monday 1/18/21
142
kj
Sunday 10/4/20
277
kj
Wednesday 9/16/20
279
kj
Tuesday 8/11/20
357
kj
Thursday 7/23/20
165
kj
Thursday 6/18/20