Shake and Bake
Workouts
Monday 4/26/21 @ 4:34 PM
✅
481kj
75rpm
52%
20mph
Thursday 7/15/21 @ 4:8 AM
263kj
75rpm
40%
15mph
Wednesday 4/14/21 @ 4:19 PM
✅
617kj
68rpm
54%
20mph
Monday 4/22/19 @ 4:35 PM
536kj
75rpm
48%
19mph
Friday 6/26/20 @ 7:7 PM
✅
312kj
83rpm
47%
20mph
Wednesday 7/8/20 @ 8:16 PM
293kj
83rpm
46%
20mph
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
Friday 1/10/20 @ 4:43 PM
317kj
80rpm
50%
20mph
Tuesday 1/7/20 @ 2:23 PM
✅
301kj
82rpm
47%
20mph
Tuesday 1/7/20 @ 2:28 PM
268kj
85rpm
44%
19mph
Friday 9/20/19 @ 2:22 PM
✅
426kj
90rpm
43%
20mph
Sunday 11/24/19 @ 11:29 PM
400kj
90rpm
42%
19mph
Sunday 9/1/19 @ 6:10 PM
509kj
80rpm
45%
19mph
Tuesday 10/22/19 @ 5:47 PM
✅
609kj
74rpm
50%
20mph
Wednesday 10/17/18 @ 2:25 PM
162kj
72rpm
40%
15mph
Thursday 6/6/19 @ 4:22 PM
✅
238kj
86rpm
42%
18mph
Friday 4/26/19 @ 2:29 PM
✅
264kj
84rpm
44%
19mph
Saturday 5/18/19 @ 2:42 AM
0kj
0rpm
28%
0mph
Monday 2/18/19 @ 7:38 PM
456kj
76rpm
45%
18mph
Monday 2/11/19 @ 5:47 PM
✅
473kj
71rpm
48%
17mph
Workouts
400
kj
Sunday 11/24/19