Shake and Bake
Workouts
Friday 10/30/20 @ 6:7 PM
✅
322kj
74rpm
52%
20mph
Friday 11/13/20 @ 12:0 AM
279kj
71rpm
51%
19mph
Friday 6/5/20 @ 11:14 PM
✅
212kj
83rpm
48%
20mph
Wednesday 6/3/20 @ 12:16 AM
174kj
77rpm
46%
19mph
Wednesday 4/29/20 @ 5:28 PM
✅
264kj
85rpm
43%
19mph
Monday 11/18/19 @ 3:13 AM
174kj
81rpm
37%
16mph
Monday 11/4/19 @ 3:53 PM
✅
200kj
88rpm
44%
20mph
Thursday 4/23/20 @ 12:30 AM
172kj
86rpm
42%
19mph
Wednesday 9/4/19 @ 2:54 PM
✅
189kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 12:32 AM
166kj
81rpm
44%
18mph
Monday 3/30/20 @ 5:37 PM
✅
449kj
78rpm
49%
20mph
Saturday 3/28/20 @ 3:51 PM
328kj
79rpm
43%
17mph
Monday 2/10/20 @ 3:24 PM
✅
228kj
77rpm
53%
21mph
Friday 2/28/20 @ 2:22 AM
110kj
93rpm
32%
15mph
Wednesday 2/5/20 @ 3:29 PM
✅
293kj
81rpm
47%
20mph
Tuesday 2/18/20 @ 2:53 AM
175kj
76rpm
39%
16mph
Wednesday 8/7/19 @ 4:22 PM
✅
295kj
86rpm
45%
20mph
Saturday 11/16/19 @ 2:37 AM
160kj
87rpm
34%
15mph
Tuesday 7/17/18 @ 9:56 PM
115kj
76rpm
39%
16mph
Wednesday 6/12/19 @ 2:29 AM
✅
123kj
82rpm
38%
16mph