Shake and Bake
Workouts
Friday 3/10/23 @ 5:0 PM
✅
292kj
75rpm
49%
20mph
Monday 3/13/23 @ 3:15 PM
113kj
72rpm
34%
13mph
Sunday 10/11/20 @ 4:28 PM
✅
328kj
71rpm
54%
21mph
Monday 10/12/20 @ 7:15 PM
133kj
54rpm
44%
12mph
Saturday 8/21/21 @ 5:20 PM
✅
208kj
75rpm
51%
20mph
Friday 3/19/21 @ 3:3 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 6:28 PM
✅
214kj
80rpm
49%
20mph
Thursday 5/6/21 @ 8:29 PM
83kj
81rpm
33%
14mph
Friday 6/4/21 @ 7:28 PM
✅
215kj
74rpm
52%
20mph
Thursday 5/27/21 @ 8:21 PM
80kj
73rpm
35%
13mph
Monday 5/24/21 @ 2:58 PM
✅
156kj
72rpm
52%
20mph
Monday 5/24/21 @ 1:40 PM
60kj
75rpm
34%
13mph
Monday 5/10/21 @ 3:27 PM
✅
348kj
76rpm
53%
21mph
Friday 5/14/21 @ 2:37 PM
121kj
61rpm
38%
12mph
Saturday 2/13/21 @ 5:0 PM
✅
301kj
71rpm
53%
20mph
Saturday 4/10/21 @ 5:3 PM
120kj
87rpm
30%
14mph
Saturday 1/2/21 @ 7:45 PM
✅
322kj
72rpm
53%
20mph
Sunday 1/3/21 @ 1:40 PM
137kj
77rpm
36%
14mph
Saturday 8/1/20 @ 5:24 PM
✅
264kj
89rpm
42%
19mph
Thursday 11/26/20 @ 9:39 PM
98kj
90rpm
27%
13mph
Workouts
113
kj
Monday 3/13/23
133
kj
Monday 10/12/20
83
kj
Thursday 5/6/21
121
kj
Friday 5/14/21
120
kj
Saturday 4/10/21
137
kj
Sunday 1/3/21
98
kj
Thursday 11/26/20