Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 12:45 PM
✅
138kj
55rpm
44%
14mph
Monday 10/24/22 @ 11:38 AM
✅
239kj
65rpm
51%
18mph
Thursday 12/1/22 @ 12:59 PM
151kj
55rpm
47%
15mph
Saturday 11/19/22 @ 5:3 PM
✅
204kj
69rpm
46%
17mph
Friday 11/18/22 @ 12:33 PM
106kj
53rpm
42%
12mph
Saturday 4/16/22 @ 1:53 PM
✅
199kj
68rpm
45%
17mph
Wednesday 4/13/22 @ 11:20 AM
144kj
64rpm
42%
15mph
Thursday 7/2/20 @ 2:8 PM
✅
424kj
76rpm
49%
19mph
Tuesday 1/26/21 @ 3:59 PM
275kj
62rpm
46%
16mph
Thursday 12/31/20 @ 4:6 PM
✅
244kj
77rpm
45%
18mph
Monday 1/4/21 @ 12:44 PM
183kj
70rpm
44%
16mph
Monday 11/9/20 @ 1:38 PM
✅
271kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:10 PM
163kj
62rpm
47%
15mph
Wednesday 10/7/20 @ 1:3 PM
✅
237kj
79rpm
45%
18mph
Monday 10/12/20 @ 10:36 AM
144kj
74rpm
38%
15mph
Sunday 9/27/20 @ 3:52 PM
✅
480kj
78rpm
45%
18mph
Tuesday 10/6/20 @ 11:1 AM
175kj
65rpm
38%
13mph
Thursday 9/10/20 @ 3:29 PM
✅
255kj
78rpm
47%
19mph
Tuesday 9/15/20 @ 11:34 AM
190kj
71rpm
44%
16mph
badassgrandma
#Utah
34
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
275
kj
Tuesday 1/26/21
183
kj
Monday 1/4/21