Shake and Bake
Workouts
Monday 11/16/20 @ 2:37 PM
116kj
59rpm
40%
13mph
Tuesday 5/4/21 @ 12:23 AM
✅
118kj
67rpm
37%
13mph
Saturday 3/20/21 @ 2:48 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 8:3 PM
✅
501kj
67rpm
43%
15mph
Monday 5/11/20 @ 1:40 AM
162kj
54rpm
50%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Wednesday 8/12/20 @ 11:25 PM
119kj
55rpm
40%
12mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Friday 5/15/20 @ 12:59 PM
173kj
55rpm
51%
16mph
Friday 5/15/20 @ 4:54 PM
✅
236kj
76rpm
46%
18mph
Saturday 2/15/20 @ 2:13 PM
36kj
51rpm
28%
8mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Tuesday 2/4/20 @ 2:36 AM
41kj
64rpm
32%
11mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Saturday 4/4/20 @ 3:21 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 8:56 PM
✅
108kj
78rpm
38%
15mph
Friday 1/10/20 @ 3:27 AM
39kj
55rpm
30%
9mph
Friday 4/17/20 @ 10:26 PM
✅
101kj
76rpm
38%
15mph
Workouts
kj
Saturday 3/20/21
173
kj
Friday 5/15/20
36
kj
Saturday 2/15/20