Shake and Bake
Workouts
Friday 4/24/20 @ 11:10 AM
✅
352kj
83rpm
42%
18mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Monday 1/25/21 @ 12:53 PM
✅
354kj
83rpm
42%
18mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 12:42 PM
✅
376kj
81rpm
43%
18mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Sunday 10/18/20 @ 9:48 PM
✅
360kj
84rpm
42%
18mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Thursday 9/3/20 @ 12:19 PM
✅
388kj
85rpm
42%
19mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Monday 8/17/20 @ 10:59 AM
✅
367kj
86rpm
41%
18mph
Wednesday 3/11/20 @ 12:24 PM
284kj
80rpm
39%
17mph
Monday 6/8/20 @ 12:14 PM
✅
353kj
87rpm
40%
18mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 11:38 AM
✅
313kj
88rpm
33%
15mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Thursday 4/9/20 @ 10:52 AM
✅
341kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Thursday 9/5/19 @ 9:47 AM
✅
330kj
75rpm
43%
17mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Workouts
279
kj
Sunday 4/26/20
288
kj
Saturday 5/2/20
307
kj
Thursday 3/26/20
281
kj
Monday 3/23/20
284
kj
Wednesday 3/11/20