Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:53 PM
360kj
85rpm
35%
16mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Sunday 1/30/22 @ 12:1 PM
451kj
84rpm
37%
16mph
Sunday 1/30/22 @ 1:10 AM
✅
1041kj
87rpm
51%
23mph
Monday 8/17/20 @ 10:59 AM
367kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Monday 1/25/21 @ 12:53 PM
354kj
83rpm
42%
18mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Thursday 9/3/20 @ 12:19 PM
388kj
85rpm
42%
19mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Tuesday 5/5/20 @ 11:38 AM
313kj
88rpm
33%
15mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Saturday 6/15/19 @ 12:5 PM
517kj
82rpm
44%
19mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Wednesday 4/17/19 @ 9:45 AM
367kj
79rpm
43%
18mph
Wednesday 4/17/19 @ 1:26 AM
✅
570kj
82rpm
51%
22mph
Tuesday 3/26/19 @ 10:11 AM
315kj
82rpm
37%
16mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Saturday 2/23/19 @ 1:38 PM
335kj
90rpm
38%
17mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Workouts
451
kj
Sunday 1/30/22
367
kj
Monday 8/17/20
354
kj
Monday 1/25/21
517
kj
Saturday 6/15/19