Shake and Bake
VS
Workouts
Tuesday 5/5/20 @ 11:38 AM
313kj
88rpm
33%
15mph
Monday 12/2/24 @ 11:6 AM
✅
466kj
82rpm
46%
20mph
Wednesday 12/9/20 @ 12:53 PM
360kj
85rpm
35%
16mph
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Friday 4/24/20 @ 11:10 AM
352kj
83rpm
42%
18mph
Monday 5/6/24 @ 10:1 AM
✅
461kj
84rpm
46%
20mph
Sunday 1/30/22 @ 12:1 PM
451kj
84rpm
37%
16mph
Saturday 1/27/24 @ 11:16 AM
✅
763kj
83rpm
46%
20mph
Wednesday 3/16/22 @ 12:16 PM
286kj
84rpm
38%
16mph
Thursday 10/12/23 @ 9:42 AM
✅
461kj
88rpm
44%
20mph
Sunday 9/20/20 @ 12:33 PM
372kj
85rpm
42%
18mph
Wednesday 5/24/23 @ 10:1 AM
✅
466kj
85rpm
46%
20mph
Monday 8/17/20 @ 10:59 AM
367kj
86rpm
41%
18mph
Wednesday 2/22/23 @ 11:5 AM
✅
457kj
80rpm
47%
20mph
Monday 5/27/19 @ 12:45 PM
382kj
82rpm
44%
19mph
Tuesday 3/22/22 @ 9:35 AM
✅
439kj
85rpm
45%
20mph
Monday 1/25/21 @ 12:53 PM
354kj
83rpm
42%
18mph
Tuesday 7/13/21 @ 10:19 AM
✅
417kj
82rpm
46%
19mph
Thursday 9/3/20 @ 12:19 PM
388kj
85rpm
42%
19mph
Monday 6/28/21 @ 10:18 AM
✅
451kj
89rpm
44%
20mph
backonthebike99
NY
12
VS
beth_2point0
⚡️PowerZonePack⚡️
137
🔥
Workouts
352
kj
Friday 4/24/20
451
kj
Sunday 1/30/22
286
kj
Wednesday 3/16/22
372
kj
Sunday 9/20/20
367
kj
Monday 8/17/20
382
kj
Monday 5/27/19
354
kj
Monday 1/25/21