Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:53 PM
✅
360kj
85rpm
35%
16mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Sunday 1/30/22 @ 12:1 PM
✅
451kj
84rpm
37%
16mph
Saturday 1/29/22 @ 2:33 PM
312kj
83rpm
32%
14mph
Monday 1/25/21 @ 12:53 PM
✅
354kj
83rpm
42%
18mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Thursday 9/3/20 @ 12:19 PM
✅
388kj
85rpm
42%
19mph
Tuesday 11/5/19 @ 1:3 PM
299kj
80rpm
40%
17mph
Tuesday 5/5/20 @ 11:38 AM
✅
313kj
88rpm
33%
15mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Saturday 6/15/19 @ 12:5 PM
✅
517kj
82rpm
44%
19mph
Friday 4/5/19 @ 9:4 PM
319kj
81rpm
36%
15mph
Monday 5/27/19 @ 12:45 PM
✅
382kj
82rpm
44%
19mph
Thursday 5/23/19 @ 9:30 PM
233kj
78rpm
37%
15mph
Wednesday 4/17/19 @ 9:45 AM
✅
367kj
79rpm
43%
18mph
Tuesday 4/16/19 @ 9:32 PM
234kj
83rpm
35%
15mph
Tuesday 3/26/19 @ 10:11 AM
✅
315kj
82rpm
37%
16mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Saturday 2/23/19 @ 1:38 PM
✅
335kj
90rpm
38%
17mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Workouts
239
kj
Tuesday 12/8/20
312
kj
Saturday 1/29/22
235
kj
Tuesday 10/27/20
319
kj
Friday 4/5/19
233
kj
Thursday 5/23/19