Shake and Bake
Workouts
Sunday 1/30/22 @ 12:1 PM
451kj
84rpm
37%
16mph
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Monday 1/25/21 @ 12:53 PM
354kj
83rpm
42%
18mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Wednesday 12/9/20 @ 12:53 PM
360kj
85rpm
35%
16mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Thursday 9/3/20 @ 12:19 PM
388kj
85rpm
42%
19mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Saturday 6/15/19 @ 12:5 PM
517kj
82rpm
44%
19mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Wednesday 4/17/19 @ 9:45 AM
367kj
79rpm
43%
18mph
Wednesday 4/17/19 @ 1:43 AM
✅
680kj
82rpm
55%
23mph
Tuesday 3/26/19 @ 10:11 AM
315kj
82rpm
37%
16mph
Tuesday 3/26/19 @ 11:18 AM
✅
573kj
89rpm
47%
21mph
Wednesday 3/20/19 @ 9:51 AM
361kj
81rpm
43%
18mph
Monday 3/18/19 @ 4:4 PM
✅
619kj
83rpm
53%
22mph
Saturday 2/23/19 @ 1:38 PM
335kj
90rpm
38%
17mph
Sunday 3/17/19 @ 4:22 PM
✅
591kj
89rpm
49%
22mph
Sunday 7/29/18 @ 5:44 PM
315kj
78rpm
42%
17mph
Thursday 2/21/19 @ 3:17 PM
✅
595kj
82rpm
53%
22mph
Workouts
451
kj
Sunday 1/30/22
354
kj
Monday 1/25/21
360
kj
Wednesday 12/9/20
517
kj
Saturday 6/15/19
367
kj
Wednesday 4/17/19