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Shake and Bake
backonthebike99
NY
61 🔥
Beat abootyfulspin
VS
abootyfulspin
8
Beat backonthebike99
Workouts
Next Workouts
Thursday 11/26/20 @ 4:42 PM
✅
377
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 4:6 PM
315
kj
82
rpm
40
%
17
mph
Wednesday 11/18/20 @ 12:42 PM
✅
376
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/24/20 @ 4:10 PM
329
kj
78
rpm
42
%
17
mph
Sunday 10/18/20 @ 9:48 PM
✅
360
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0
mph
Sunday 10/11/20 @ 2:32 PM
✅
485
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/9/20 @ 3:3 PM
419
kj
73
rpm
41
%
16
mph
Sunday 9/20/20 @ 12:33 PM
✅
372
kj
85
rpm
42
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 9/13/20 @ 8:7 PM
308
kj
77
rpm
42
%
17
mph
Thursday 9/3/20 @ 12:19 PM
✅
388
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 11:30 PM
311
kj
75
rpm
42
%
17
mph
Monday 7/13/20 @ 11:20 AM
✅
341
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 4:7 PM
328
kj
79
rpm
41
%
17
mph
Tuesday 5/5/20 @ 11:38 AM
✅
313
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:31 PM
304
kj
76
rpm
39
%
16
mph
Thursday 4/9/20 @ 10:52 AM
341
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:38 PM
✅
352
kj
79
rpm
43
%
18
mph
Thursday 9/5/19 @ 9:47 AM
✅
330
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 10:42 AM
299
kj
71
rpm
44
%
17
mph
Next Workouts
backonthebike99
NY
61 🔥
Beat abootyfulspin
VS
abootyfulspin
8
Beat backonthebike99
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Thursday 11/26/20
315
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 11/18/20
329
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 10/18/20
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 10/11/20
419
kj
Friday 10/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
372
kj
Sunday 9/20/20
308
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 9/3/20
311
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Monday 7/13/20
328
kj
Monday 2/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 5/5/20
304
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Thursday 4/9/20
✅
352
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Thursday 9/5/19
299
kj
Wednesday 9/4/19
Next Workouts