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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Next Workouts
Wednesday 12/9/20 @ 12:53 PM
✅
360
kj
85
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 11:39 AM
273
kj
90
rpm
35
%
16
mph
Monday 8/17/20 @ 10:59 AM
✅
367
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 1:22 PM
243
kj
86
rpm
35
%
15
mph
Monday 1/25/21 @ 12:53 PM
✅
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 5:16 PM
249
kj
80
rpm
38
%
16
mph
Thursday 9/3/20 @ 12:19 PM
✅
388
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 11:3 AM
282
kj
84
rpm
38
%
16
mph
Thursday 4/9/20 @ 10:52 AM
✅
341
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 12:14 PM
271
kj
81
rpm
38
%
16
mph
Saturday 6/15/19 @ 12:5 PM
✅
517
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:30 PM
316
kj
78
rpm
38
%
15
mph
Wednesday 4/17/19 @ 9:45 AM
✅
367
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 9:25 AM
241
kj
81
rpm
36
%
15
mph
Tuesday 3/26/19 @ 10:11 AM
✅
315
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:0 PM
225
kj
83
rpm
34
%
15
mph
Wednesday 3/20/19 @ 9:51 AM
✅
361
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 10:15 AM
203
kj
82
rpm
33
%
14
mph
Saturday 2/23/19 @ 1:38 PM
✅
335
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 11:56 PM
197
kj
81
rpm
30
%
13
mph
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 12/9/20
273
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Monday 8/17/20
243
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 1/25/21
249
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 9/3/20
282
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Thursday 4/9/20
271
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Saturday 6/15/19
316
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Wednesday 4/17/19
241
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 3/26/19
225
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Wednesday 3/20/19
203
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Saturday 2/23/19
197
kj
Monday 3/18/19
Next Workouts