Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 12:34 AM
188kj
65rpm
48%
17mph
Friday 3/26/21 @ 7:13 PM
✅
274kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 1:31 PM
221kj
84rpm
42%
18mph
Wednesday 10/14/20 @ 11:29 PM
✅
321kj
89rpm
45%
20mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Saturday 9/19/20 @ 10:50 PM
✅
165kj
78rpm
50%
21mph
Thursday 6/4/20 @ 11:49 PM
137kj
81rpm
41%
17mph
Sunday 8/30/20 @ 9:32 PM
✅
178kj
87rpm
42%
19mph
Monday 7/27/20 @ 11:27 PM
✅
359kj
78rpm
53%
21mph
Monday 7/27/20 @ 11:21 PM
294kj
85rpm
45%
19mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Thursday 7/9/20 @ 8:22 PM
193kj
89rpm
43%
19mph
Thursday 3/19/20 @ 3:51 PM
298kj
79rpm
40%
16mph
Thursday 3/19/20 @ 4:0 PM
✅
437kj
83rpm
45%
19mph
Saturday 1/25/20 @ 10:33 PM
202kj
86rpm
39%
17mph
Friday 5/3/19 @ 7:24 PM
✅
345kj
100rpm
43%
21mph
Tuesday 1/14/20 @ 7:11 PM
186kj
82rpm
38%
16mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
back4spin
Phoenix, AZ
6
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
42
🔥
Workouts
188
kj
Wednesday 3/17/21
80
kj
Thursday 12/19/19