Shake and Bake
Workouts
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Sunday 11/28/21 @ 4:47 PM
✅
140kj
73rpm
49%
19mph
Tuesday 7/14/20 @ 1:5 AM
101kj
81rpm
40%
17mph
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Saturday 1/18/20 @ 1:18 AM
44kj
78rpm
34%
14mph
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
Sunday 1/26/20 @ 4:25 PM
✅
144kj
85rpm
40%
17mph
Thursday 9/17/20 @ 1:47 PM
143kj
80rpm
41%
17mph
Friday 7/24/20 @ 11:26 PM
260kj
76rpm
47%
19mph
Wednesday 8/19/20 @ 12:45 PM
✅
264kj
73rpm
48%
19mph
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph
Tuesday 6/23/20 @ 10:50 PM
✅
198kj
79rpm
41%
17mph
Friday 4/3/20 @ 9:2 PM
260kj
82rpm
45%
19mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Monday 3/16/20 @ 11:24 PM
226kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph
Sunday 2/2/20 @ 4:29 PM
✅
132kj
81rpm
40%
17mph
Monday 2/3/20 @ 11:34 AM
130kj
81rpm
40%
17mph
Workouts
80
kj
Thursday 12/19/19
216
kj
Sunday 1/10/21
226
kj
Monday 3/16/20