Ricky
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Shake and Bake
back4spin
Phoenix, AZ
5
Beat basicbetch
VS
basicbetch
Atl👽
13 🔥
Beat back4spin
Workouts
Next Workouts
Sunday 8/16/20 @ 3:16 AM
240
kj
80
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 12:0 PM
✅
375
kj
40
rpm
85
%
20
mph
Tuesday 7/14/20 @ 12:12 AM
✅
137
kj
83
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 4/21/19 @ 1:29 PM
85
kj
75
rpm
35
%
14
mph
Wednesday 4/22/20 @ 10:4 PM
320
kj
85
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
✅
464
kj
38
rpm
97
%
21
mph
Thursday 3/26/20 @ 11:28 PM
161
kj
83
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Thursday 4/2/20 @ 9:14 PM
✅
170
kj
45
rpm
68
%
18
mph
Wednesday 3/25/20 @ 12:16 AM
✅
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/22/20 @ 10:2 PM
33
kj
66
rpm
36
%
12
mph
Saturday 1/18/20 @ 1:18 AM
✅
44
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 3/22/20 @ 9:32 PM
35
kj
75
rpm
34
%
13
mph
Sunday 2/16/20 @ 9:36 PM
227
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:29 PM
✅
234
kj
44
rpm
70
%
16
mph
Saturday 1/25/20 @ 10:33 PM
202
kj
86
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 5/3/19 @ 7:28 PM
✅
290
kj
39
rpm
79
%
19
mph
Friday 1/3/20 @ 10:56 PM
191
kj
80
rpm
40
%
16
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 1:29 AM
✅
526
kj
43
rpm
94
%
23
mph
Saturday 8/10/19 @ 10:50 PM
✅
54
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 8/10/19 @ 12:30 PM
51
kj
86
rpm
34
%
15
mph
Next Workouts
back4spin
Phoenix, AZ
5
Beat basicbetch
VS
basicbetch
Atl👽
13 🔥
Beat back4spin
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
240
kj
Sunday 8/16/20
✅
375
kj
Friday 8/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
137
kj
Tuesday 7/14/20
85
kj
Sunday 4/21/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
320
kj
Wednesday 4/22/20
✅
464
kj
Wednesday 4/22/20
20 min 80s Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 3/26/20
✅
170
kj
Thursday 4/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Wednesday 3/25/20
33
kj
Sunday 3/22/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
44
kj
Saturday 1/18/20
35
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
227
kj
Sunday 2/16/20
✅
234
kj
Wednesday 2/12/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
202
kj
Saturday 1/25/20
✅
290
kj
Friday 5/3/19
30 min Weezer Ride
Denis Morton
View Class
Share
191
kj
Friday 1/3/20
✅
526
kj
Friday 1/3/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
54
kj
Saturday 8/10/19
51
kj
Saturday 8/10/19
Next Workouts