Shake and Bake

Workouts

Sunday 3/1/20 @ 4:43 PM
βœ…
229kj
79rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:16 AM
βœ…
240kj
80rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:55 PM
βœ…
270kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:28 PM
βœ…
316kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:28 PM
βœ…
239kj
80rpm
44%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:56 PM
βœ…
237kj
78rpm
45%
18mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 4:25 PM
144kj
85rpm
40%
17mph
20 min Listening Party
Emma Lovewell
Friday 4/17/20 @ 8:58 PM
βœ…
187kj
80rpm
46%
19mph
Monday 3/16/20 @ 11:24 PM
βœ…
226kj
87rpm
40%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 4:18 AM
βœ…
127kj
79rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:40 PM
βœ…
168kj
78rpm
38%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 229 kj
Sunday 3/1/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
βœ… 240 kj
Sunday 8/16/20
kj
Tuesday 8/18/20
30 min BHM: Fresh Friday Ride
Denis Morton
189 kj
Sunday 3/29/20
βœ… 270 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 316 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 239 kj
Wednesday 5/6/20
kj
Sunday 5/3/20
30 min Pop Ride
Ally Love
βœ… 237 kj
Tuesday 4/21/20
kj
Tuesday 2/11/20
20 min Listening Party
Emma Lovewell
144 kj
Sunday 1/26/20
βœ… 187 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 226 kj
Monday 3/16/20
kj
Sunday 3/15/20
20 min Feel Good Ride
Ally Love
βœ… 127 kj
Thursday 1/30/20
kj
Wednesday 1/29/20
30 min Sundays with Love
Ally Love
βœ… 168 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20