Ricky
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Shake and Bake
back4spin
Phoenix, AZ
6
Beat aerosmith
VS
aerosmith
Grand Rapids
31 🔥
Beat back4spin
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:55 PM
306
kj
75
rpm
51
%
20
mph
Tuesday 7/14/20 @ 1:5 AM
✅
101
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 7/4/20 @ 12:32 AM
100
kj
80
rpm
41
%
17
mph
Friday 4/3/20 @ 9:2 PM
260
kj
82
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:25 AM
✅
334
kj
71
rpm
54
%
21
mph
Monday 1/13/20 @ 4:50 PM
135
kj
79
rpm
42
%
17
mph
20 min 60s Ride
Hannah Corbin
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Saturday 6/6/20 @ 2:25 PM
✅
174
kj
71
rpm
49
%
18
mph
Sunday 4/19/20 @ 9:2 PM
212
kj
68
rpm
47
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 4/19/20 @ 8:56 PM
✅
357
kj
64
rpm
60
%
21
mph
Sunday 4/5/20 @ 3:19 PM
188
kj
89
rpm
37
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 5/9/20 @ 12:46 PM
✅
284
kj
82
rpm
46
%
19
mph
Sunday 3/29/20 @ 12:30 AM
149
kj
77
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 10:51 PM
✅
158
kj
73
rpm
46
%
18
mph
Wednesday 3/25/20 @ 12:16 AM
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 4:11 PM
✅
74
kj
88
rpm
39
%
17
mph
Saturday 2/29/20 @ 12:58 AM
217
kj
80
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 2/26/20 @ 6:51 PM
✅
241
kj
74
rpm
46
%
18
mph
Saturday 1/18/20 @ 1:18 AM
44
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 1/26/20 @ 6:11 PM
✅
51
kj
79
rpm
36
%
15
mph
Next Workouts
back4spin
Phoenix, AZ
6
Beat aerosmith
VS
aerosmith
Grand Rapids
31 🔥
Beat back4spin
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
316
kj
Wednesday 7/15/20
306
kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
101
kj
Tuesday 7/14/20
100
kj
Saturday 7/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
260
kj
Friday 4/3/20
✅
334
kj
Friday 1/17/20
20 min 60s Ride
Hannah Corbin
View Class
Share
135
kj
Monday 1/13/20
✅
174
kj
Saturday 6/6/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
212
kj
Sunday 4/19/20
✅
357
kj
Sunday 4/19/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
188
kj
Sunday 4/5/20
✅
284
kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Sunday 3/29/20
✅
158
kj
Tuesday 4/21/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
59
kj
Wednesday 3/25/20
✅
74
kj
Sunday 3/29/20
30 min Groove Ride
Cody Rigsby
View Class
Share
217
kj
Saturday 2/29/20
✅
241
kj
Wednesday 2/26/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
44
kj
Saturday 1/18/20
✅
51
kj
Sunday 1/26/20
Next Workouts