Shake and Bake
Workouts
Saturday 10/14/23 @ 2:58 PM
✅
109kj
83rpm
38%
15mph
Tuesday 5/2/23 @ 1:9 PM
63kj
48rpm
41%
11mph
Saturday 3/18/23 @ 6:51 PM
✅
134kj
68rpm
48%
17mph
Wednesday 4/26/23 @ 12:36 PM
96kj
57rpm
45%
14mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Saturday 4/2/22 @ 10:15 PM
93kj
66rpm
45%
16mph
Saturday 9/10/22 @ 5:42 PM
✅
58kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 5:33 AM
51kj
66rpm
42%
15mph
Thursday 8/4/22 @ 5:13 PM
✅
170kj
71rpm
41%
15mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Monday 5/16/22 @ 10:33 AM
✅
275kj
71rpm
43%
16mph
Tuesday 2/8/22 @ 3:35 AM
258kj
63rpm
45%
16mph
Saturday 2/26/22 @ 1:34 PM
✅
136kj
77rpm
42%
17mph
Wednesday 4/27/22 @ 12:2 PM
112kj
61rpm
47%
15mph
Friday 3/18/22 @ 11:53 PM
✅
307kj
75rpm
42%
16mph
Sunday 12/5/21 @ 4:52 PM
192kj
65rpm
39%
14mph
Saturday 8/28/21 @ 2:15 PM
✅
93kj
77rpm
35%
14mph
Thursday 9/16/21 @ 12:7 PM
71kj
65rpm
36%
13mph
Saturday 8/28/21 @ 1:42 PM
✅
183kj
70rpm
42%
16mph
Saturday 8/28/21 @ 4:22 PM
158kj
68rpm
41%
14mph
Workouts
93
kj
Saturday 4/2/22
51
kj
Wednesday 12/16/20
258
kj
Tuesday 2/8/22
158
kj
Saturday 8/28/21