Shake and Bake
Workouts
Friday 11/17/23 @ 5:42 PM
✅
193kj
76rpm
44%
16mph
Sunday 11/12/23 @ 3:0 PM
153kj
73rpm
39%
15mph
Monday 9/18/23 @ 9:31 PM
✅
93kj
73rpm
45%
16mph
Tuesday 9/26/23 @ 11:35 AM
80kj
69rpm
40%
15mph
Tuesday 1/10/23 @ 12:52 PM
✅
194kj
76rpm
41%
16mph
Sunday 1/8/23 @ 1:15 AM
151kj
70rpm
40%
15mph
Thursday 8/4/22 @ 5:13 PM
170kj
71rpm
41%
15mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Monday 3/21/22 @ 3:4 PM
✅
199kj
73rpm
42%
16mph
Thursday 1/13/22 @ 11:45 AM
191kj
72rpm
43%
16mph
Saturday 2/26/22 @ 2:9 PM
✅
181kj
72rpm
37%
14mph
Friday 3/4/22 @ 5:5 AM
117kj
66rpm
37%
13mph
Friday 11/26/21 @ 6:18 PM
✅
208kj
72rpm
44%
16mph
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Sunday 10/17/21 @ 10:50 PM
✅
198kj
76rpm
41%
16mph
Tuesday 10/5/21 @ 11:28 AM
194kj
77rpm
41%
17mph
Sunday 10/10/21 @ 11:4 PM
276kj
80rpm
38%
16mph
Thursday 10/7/21 @ 11:32 AM
✅
279kj
76rpm
41%
16mph
Workouts
275
kj
Monday 5/16/22
191
kj
Thursday 1/13/22