Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
✅
302kj
78rpm
41%
17mph
Thursday 11/23/23 @ 2:15 PM
176kj
71rpm
42%
16mph
Wednesday 9/13/23 @ 1:46 PM
✅
110kj
84rpm
38%
15mph
Monday 10/23/23 @ 10:27 AM
91kj
72rpm
36%
14mph
Thursday 7/13/23 @ 12:11 AM
✅
182kj
76rpm
44%
16mph
Wednesday 1/25/23 @ 9:59 AM
152kj
63rpm
43%
15mph
Tuesday 5/24/22 @ 11:4 AM
202kj
74rpm
43%
16mph
Saturday 6/10/23 @ 1:38 PM
✅
205kj
69rpm
46%
17mph
Thursday 12/15/22 @ 4:22 PM
✅
83kj
85rpm
31%
14mph
Wednesday 5/4/22 @ 11:38 PM
76kj
79rpm
32%
13mph
Saturday 10/15/22 @ 2:21 PM
79kj
61rpm
47%
15mph
Friday 12/31/21 @ 3:11 PM
✅
89kj
70rpm
50%
19mph
Thursday 8/4/22 @ 5:13 PM
170kj
71rpm
41%
15mph
Saturday 2/26/22 @ 7:22 PM
✅
222kj
71rpm
46%
18mph
Tuesday 1/18/22 @ 4:56 PM
✅
97kj
75rpm
42%
16mph
Wednesday 1/5/22 @ 10:52 AM
86kj
73rpm
41%
16mph
Wednesday 10/20/21 @ 11:2 AM
✅
245kj
71rpm
39%
14mph
Saturday 10/23/21 @ 11:22 PM
187kj
70rpm
37%
14mph
Saturday 8/28/21 @ 1:42 PM
✅
183kj
70rpm
42%
16mph
Wednesday 10/13/21 @ 2:12 AM
169kj
64rpm
45%
16mph
Workouts
176
kj
Thursday 11/23/23
86
kj
Wednesday 1/5/22
169
kj
Wednesday 10/13/21