Shake and Bake
Workouts
Sunday 2/4/24 @ 4:11 PM
173kj
75rpm
44%
16mph
Thursday 2/23/23 @ 1:44 AM
✅
187kj
74rpm
41%
16mph
Wednesday 6/28/23 @ 10:3 PM
✅
127kj
77rpm
43%
16mph
Monday 7/3/23 @ 10:1 PM
122kj
76rpm
40%
16mph
Thursday 8/4/22 @ 5:13 PM
✅
170kj
71rpm
41%
15mph
Tuesday 3/3/20 @ 11:32 AM
149kj
65rpm
41%
14mph
Tuesday 5/24/22 @ 11:4 AM
✅
202kj
74rpm
43%
16mph
Monday 11/16/20 @ 2:57 PM
196kj
70rpm
44%
16mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Sunday 2/28/21 @ 4:2 PM
✅
278kj
71rpm
44%
16mph
Sunday 2/20/22 @ 3:39 PM
✅
224kj
73rpm
45%
17mph
Monday 2/21/22 @ 12:25 PM
189kj
72rpm
42%
16mph
Tuesday 11/23/21 @ 11:34 PM
✅
217kj
73rpm
44%
17mph
Wednesday 1/26/22 @ 1:10 PM
187kj
70rpm
43%
16mph
Sunday 11/21/21 @ 5:32 PM
132kj
73rpm
43%
16mph
Thursday 7/23/20 @ 10:39 PM
✅
141kj
76rpm
43%
17mph
Saturday 8/28/21 @ 2:15 PM
93kj
77rpm
35%
14mph
Thursday 8/19/21 @ 9:25 PM
✅
102kj
75rpm
37%
15mph
Monday 8/2/21 @ 1:3 PM
99kj
79rpm
35%
15mph
Saturday 6/13/20 @ 1:52 AM
✅
115kj
81rpm
38%
16mph
Workouts
122
kj
Monday 7/3/23
275
kj
Monday 5/16/22