Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/21/24 @ 10:38 PM
Difficulty: 4.15 / 10
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/10/24 @ 12:26 AM
Difficulty: 0 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 12:7 AM
Difficulty: 6.23 / 10
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Tuesday 1/9/24 @ 11:52 PM
Difficulty: 4.23 / 10
49kj
76rpm
36%
15mph
147kj
73rpm
38%
15mph
40kj
80rpm
32%
13mph
216kj
61rpm
42%
14mph