Shake and Bake

Workouts

Friday 9/11/20 @ 12:33 AM
βœ…
77kj
80rpm
32%
13mph
20 min Low Impact Ride
Matt Wilpers
Monday 8/10/20 @ 12:59 PM
72kj
69rpm
34%
12mph
Wednesday 8/12/20 @ 11:19 PM
137kj
65rpm
40%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
βœ…
155kj
62rpm
43%
14mph
Wednesday 6/3/20 @ 10:0 PM
139kj
73rpm
37%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:38 PM
βœ…
143kj
61rpm
42%
13mph
Saturday 4/25/20 @ 9:23 PM
76kj
75rpm
33%
13mph
20 min Feel Good Ride
Ally Love
Sunday 5/24/20 @ 9:33 PM
βœ…
101kj
58rpm
44%
14mph

Workouts

20 min Low Impact Ride
Matt Wilpers
βœ… 77 kj
Friday 9/11/20
72 kj
Monday 8/10/20
30 min Prince Ride
Ally & Emma
137 kj
Wednesday 8/12/20
βœ… 155 kj
Wednesday 8/12/20
30 min Speak Up Ride
Tunde Oyeneyin
139 kj
Wednesday 6/3/20
βœ… 143 kj
Thursday 6/4/20
20 min Feel Good Ride
Ally Love
76 kj
Saturday 4/25/20
βœ… 101 kj
Sunday 5/24/20